Donnerstag, 15. November 2012

Meditationstag, Sonntag 25.11.2012


Am Sonntag, 25.11.2012 von 10:30 - ca. 16 Uhr bieten wir einen Meditationstag an.
Wir wollen unsere Meditationserfahrung vertiefen und in mehreren Sitzungen die Erfahrung machen wie sich innere Ruhe und Stille einstellen und sich unsere Konzentration immer mehr auf die Gegenwart richtet. 
Dabei üben wir den Umgang mit den Gedanken und den aufkommenden Gefühlen und bauen eine gewisse Stabilität im Sitzen auf. Geplant sind 3 Sitzungen vormittags und 3 Sitzungen nachmittags. Es ist kein Schweigetag!
In der Mittagspause können wir (je nach Wunsch) zusammen essen, bitte ggf. etwas mitbringen. Getränke sind wie üblich da.
Zu diesem Tag sind herzlich auch diejenigen eingeladen, die nicht zu den wöchentlichen Meditationsabenden kommen und gerne einmal wieder meditieren möchten oder wieder einsteigen möchten in die Praxis.
Kosten: 30 €, Anmeldung gewünscht

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